Finding Your Ideal Massage Frequency
One of the most common questions we hear at Moonlight Spa is: How often should I get a massage? The answer depends on your lifestyle and goals.
Recommended Frequency
- General wellness: Once a month
- Stress management: Every 1-2 weeks
- Chronic pain: Weekly for 4-6 weeks, then bi-weekly
- Athletic recovery: After every intense workout
Signs You Need a Massage Sooner
- Persistent headaches
- Difficulty sleeping
- Increased irritability
- Stiff neck or back pain
Start Your Wellness Journey
Call +880 1871-213029 to discuss a plan that fits your needs. Located at Road 55, Gulshan 2, Dhaka.
Ready to Relax?
Book your session at Moonlight Spa — Gulshan 2’s premium wellness destination. Open daily 10 AM – 10 PM.
